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Catch and Spread Happiness

Happiness is a choice! We all wake up on the wrong side of the bed from time to time but this Catch and Spread Happiness course will help you start your day off right. You will learn the science behind the beneficial effects of kindness and happiness, as well as scientifically proven tools to help you achieve these goals in your life. We now know the importance of your environment on your gene expression, and Happiness can help you improve that environment. This course will help you Catch Happiness.
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Dr. Cyrina Bullard

Speaker, Author & Trainer
Dr. Cyrina Bullard is an Amazon best-selling author with her book C 3 Creating Conscious Connections. In her book, she shares the challenges she has overcome, and the lessons learned along the way. Cyrina has been a pharmacist for over 25 years and now shares a unique blend of science-based and motivational tools to support others to be resilient and Catch Happiness® in their moments. She is certified by UC Berkeley in the Science of Happiness, by Yale in the Science of Well-Being, and certified in Conversational Intelligence®. She is also a Certified Coach and Trainer for HeartMath® and a Life Mastery Consultant. Focusing on techniques to improve resilience, mindset, and encouraging people to live a life of design, not one of default.
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