Ready to feel calm in the sea of chaos?
Mindful Sustainability Educator
Liz Rutledge is deeply passionate about the environment and wellness. She has been doing Mindfulness in one form or another since she was 10 years old. Deeply committed to helping others manage stress and find calm, she teaches Mindfulness at schools in the Denver area and is trained by Mindful Schools. Liz speaks to groups about Mindfulness and Sustainability - or, Mindful Sustainability. Mindfulness is about taking care of Our Selves, Our Community, and Our Planet. Liz teaches people how to be mindful about our planet by composting, gardening, recycling and other sustainability activities.
Speaker, Author & Trainer
Dr. Cyrina Bullard is an Amazon best-selling author with her book C3 Creating Conscious Connections. In her book, she shares the challenges she has overcome, and the lessons learned along the way. Cyrina has been a pharmacist for over 25 years and now shares a unique blend of science-based and motivational tools to support others to be resilient and Catch Happiness® in their moments. She is certified by UC Berkeley in the Science of Happiness, by Yale in the Science of Well-Being, and certified in Conversational Intelligence®. She is also a Certified Coach and Trainer for HeartMath® and a Life Mastery Consultant. Focusing on techniques to improve resilience, mindset, and encouraging people to live a life of design, not one of default.
Our Co-Creators
World-class team
Meet our instructors
Our certified trainers will unveil the little-known techniques to nurture your online adventure at a very affordable cost. Dr. Cyrina Bullard and Liz Rutledge are fully qualified teachers with extensive practical and specific knowledge of their fields.
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